I am currently listening to Oprah's "What I know for sure". In chapter 6 she talks about fears and feeling stuck. One of the first things she said that caught my attention is "you are a single choice away from a new beginning." She talks about how fear can have so much control over your life and it's up to you no matter how much anxiety you feel to make a different choice. This is the position I am currently in I am letting anxiety take over. She then goes in to how have our intentions produced the experiences when are having now. This is my A-Ha moment. I never thought about this. 95% of the time I'm going into situations thinking the worst or nothing new is going to happen and this is the exact outcome that I get. I must change my negative thoughts
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